- Join US on Our DHAMMA TV: Available on our Website: CLICK HERE
- Join Us on Our YOUTUBE Dhamma Nikethanaya Buddhist Academy Channel: http://www.youtube.com/user/TheBuddhistAcademy - CLICK HERE
Featured Latest Video:
10 of 100 Series of Dhamma & Meditation for Life & Wellbeing Programmes by Bhante Samitha
____________________________
Becoming Conscious: The Science of Mindfulness
Becoming Conscious: The Science of Mindfulness
Published on Feb 12, 2013
Many of us go through daily life on autopilot, without being fully aware of our conscious experience.
Neuroscientists Richard Davidson and Amishi Jha join clinical mindfulness expert Jon Kabat-Zinn to explore the role of consciousness in mental and physical health, how we can train the mind to become more flexible and adaptable, and what cutting-edge neuroscience is revealing about the transformation of consciousness through mindfulness and contemplative practice.
Wednesday, February 6, 2013
The New York Academy of Sciences
This event is part of The Emerging Science of Consciousness Series, which brings together leading experts from various fields to discuss how the latest research is challenging our understanding of the very nature and function of consciousness in our daily lives.
-------------------------------------------------------------------------------------------------------------
SCIENCE OF MINDFULNESS MEDITATION
By Professor Mark Williams
Other Featured Latest Video:
The TRUTH of PERSONALITY & MINDFULNESS MEDITATION
By Michael Mosley
[BBC] Horizon 2013 - Episode 17 The Truth About Personality [HD]
© First Broadcast: BBC Two, 9:00PM Wed, 10 Jul 2013
Michael Mosley explores the latest science about how our personalities are created - and whether they can be changed.
Despite appearances, Mosley is a pessimist who constantly frets about the future. He wants to worry less and become more of an optimist.
He tries out two techniques to change this aspect of his personality - with surprising results.
And he travels to the frontiers of genetics and neuroscience to find out about the forces that shape all our personalities.
Michael Mosley explores the latest science about how our personalities are created - and whether they can be changed.
Despite appearances, Mosley is a pessimist who constantly frets about the future. He wants to worry less and become more of an optimist.
He tries out two techniques to change this aspect of his personality - with surprising results.
And he travels to the frontiers of genetics and neuroscience to find out about the forces that shape all our personalities.
Other Recommended Videos:
|
Introduction to Mindfulness Meditation Course
|
Advanced Mindfulness Meditation Course
|
Diploma in Mindfulness Meditation |
|
Simple Meditation
By Martin Boroson
How to meditate in 1 single moment anywhere at anytime.
|
Walking Meditation
By Venerable Yuttadhammo Bhikkhu. This video demonstrates a simple technique of walking meditation.
|
Ruth King on Bare Attention
In this talk Ruth King speaks on the threefold value of Bare Attention meditation practice. Part 1 is on the Buddha's Three Wisdoms. For more details visit http://www.RuthKing.net.
|
|
Mind over matter:
Can meditation bring happiness?
CLICK HERE: PART I
A Series of BBC Investigated Short Documentries to evaluate scientific, factual and practical of benefits of Mindfulness Meditation.
|
Mindfulness with Jon Kabat-Zinn
|
Happiness Health & Life
|
|
Mindfulness Meditation (Part 1 of 2)
Acceptance of Thoughts and Feelings
Clinical Psychologist guided mindfulness meditation exercise titled "Acceptance of Thoughts and Feelings.
|
Change your Mind Change your Brain: The Inner Conditions...
French Buddhist Monk Matthieu Ricard
|
Power of Chanting: Buddhist Chanting is Therapeutic & Open to all. Reduces Stress and Increase Wellbeing.
|
|
Mindfulness Meditation (Part 2 of 2)
Acceptance of Thoughts and Feelings
Clinical Psychologist guided mindfulness meditation exercise titled "Acceptance of Thoughts and Feelings.
|
"The Healing Power of Mindfulness"
By Jon Kabat-Zinn
The Tucker Foundation and Dartmouth Hitchcock Medical Center
|
Bhante Samitha BBC Three Counties Radio on "Mindfulness Meditation"
|
|
Introduction to Mindful Awareness | Diana Winston - Health Lectures - UCLA Health System
Learn mindful awareness, the art of paying attention to the present moment. Diana Winston, director of Mindfulness Education, discusses how mindfulness can reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote well-being. More information on the UCLA Mindful Awareness Research Center can be found at http://MARC.ucla.edu.
|
The Ancient Heart of Forgiveness
Jack Kornfield:
The renowned teacher and author shares extraordinary stories of forgiveness and explains how the next story could be yours.
|
From Mindfulness to Action - with Dr. Daniel Goleman, PhD
The latest scientific research about Mindfulness
|
|
Meditation, Science and Mind - Dr. Richard Davidson
Meditation and habits formed by the mind. How meditation and mindfulness can be a benefit to changing the brains neuroplasticity.
|
Science and Dharma
Richard Davidson
Professor Richard Davidson lectured at Jewel Heart International headquarters Ann Arbor MI. He included an autobiography and a review of the short history of contemplative neuroscience's development as a hybrid discipline/ This talk showcased important new findings as well as methodological strategies in the study of meditation.
|
|
|
Mind, Meditation and science. The benefits of meditation on the brain. By Dr.Richard Davidson
|
What Science Can Teach Us About Practice: The Neuroscience of Mindfulness
By Kelly McGonigal
Presented at the Buddhist Geeks conference in Los Angeles, CA, July 30, 2011. Stanford psychologist and meditation teacher Kelly McGonigal, PhD, describes recent research in how meditation practice changes the brain and reduces suffering, including physical pain and depression.
|
|
|
|
|
Mingyur RInpoche : Scientific research and the benefits of meditation
|
|
|
|
Correct Posture Practice
The 5 Most Common Alignment Mistakes in Meditation
Are you in pain after only 5, 10, or 15 minutes of sitting for meditation?
If so, you're probably making 1 or all of these 5 common alignment mistakes. Watch the video to help increase the comfy duration of your meditation practice! |
|
|
| |
|
|
| |
|
|
'Bad' girls - what makes them tick: Kathleen Pajer at TEDxMSVUWomen
Professor Kathleen talk about importance of Mindfulness meditation in this talk at the 14.10 minutes onwards. Do listen to full talk.
https://youtu.be/XChIUCAkYC0
Published on Dec 7, 2013
Kathleen Pajer is a Professor and Head, Division of Child and Adolescent Psychiatry at Dalhousie University Faculty of Medicine. She is also the Chief of the IWK Health Centre Department of Psychiatry. Dr. Pajer obtained her undergraduate degree from the University of Connecticut in Special Education in 1973 and taught in the public school system for several years before attending and graduating from the University of South Alabama College of Medicine in 1982. She did her residency in Psychiatry at Dartmouth-Hitchcock Medical Center in Hanover, NH and at Yale University School of Medicine in New Haven, CT where Dr. Pajer was also a Robert Wood Johnson Clinical Scholar. While at Yale, Dr. Pajer earned a Master's in Public Health from the Yale School of Public Health. Dr. Pajer was on the faculties of the University of Pittsburgh, Allegheny University of the Health Sciences, and the Ohio State University prior to joining Dalhousie in 2011. She has studied the mechanisms of female antisocial behavior for the past 17 years.
xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx