Would you like to spend One, Three, Ten or more Days with MINDFULNESS MEDITATION practice in an ideal environment to improve the quality in meditation and everyday life? This is a great opportunity. Reserve your place now! Click Here to Register.

Forth coming dates for Three days retreats with group programmes (pre booking only):

•  One Day or Three Days Residential Retreats With One on One Instructions 7AM-5PM: Start the day at 7AM and get guidance for silent practice and opportunity to get some teaching advice personally and finish the retreat by 6PM. Programme will provide on nearer to the date. Contribution towards the cost Per Person Per Day: £40/= Three Days Retreat per person £300/= Three Days Retreat for two people on double room facility £500/=
  

• Retreats With One on One Instruction and Stay Over: Spend the day at the centre and get personal instructions to practice silent meditations and some guided meditations. Practitioners will follow the time table of the centre from early morning meditation at 6AM and finish by 7PM. 6AM to 9PM Per Person Per Day Cost Contribution £40/= Three Days Retreat £300/= per person single room or Three Days Retreat for two people with double room facility £500/=
  

• One Day retreats With a Group Programme: Spend a Day With Mindfulness Practice. Retreat starts at 7AM and finish by 5PM. We run a programme with different subject to learn and discuss in addition to Such days are only once a month as organized by the centre.
  

Day Retreat Includes: Silence practices, guided meditations, Inspiring talks on Mindfulness and discussions.

What to Bring: Just Come Along and bring yourself. Practitioners can bring something for lunch if they are specific with some food. If you wish to bring something to share with all as the tradition, please be wise as we have plenty at the moment in surplus. Better contribute that in financially to keep the centre going. But you don't have to. Just come along. Simple vegetarian lunch, tea, coffee and refreshments available.

Dress appropriately to make you comfortable and suite to a meditation centre (Click here to see the centre etiquettes). According to the weather, some warm clothes like a blanket may useful if you choose to sit in the beautiful garden outside space at the centre to do open air some silent meditation practice. Please bring an extra blanket if necessary to keep you extra warm.

Practices in Three Day Mindfulness Course help to Create New You who you want to be by coping with Stress Reduction, Anxiety management, Confident building, transcending depression into inspirational living, train to cope with any life challenges free from chemicals and enjoying health, well-being and happiness in everyday life.

Registration: 07.00am     Retreat Start: 07.15am     Finish: 06.00pm

Cost: £40 per person on the day (+ teacher Dana);

£300/= per person on Three Days Residential Single Room Facility (+ teacher Dana);

£500/= for two people to share a double room for Three Days Residential Retreat (+ teacher Dana);

Check in by 3PM Check Out by 10AM

Concessions available for (students, unwaged, retired or members who make regular standing orders to the centre)

• Residential Retreat: Practitioner can stay in our accommodation at the centre to practice with guidance of the teacher. One retreat is only for minimum 01 or 03 days and maximum 10 days period and cannot get the facility again within another six months due to the availability. First Come first serve basis
  

To book your place and get more information; please contact us by email: buddhistacademy@gmail.com or mobile: 07983 466 105 / 07944 13 53 14

One Day or Three days Residential Retreats with programmes: are only be held at set dates organized by the centre. We will update our website to publish the dates. Otherwise, please contact us to get more up-to-date information. Cost for per person for the day retreat with group programme is £40/= Three Days Retreat is £300/= per single accommodation. Three Days Retreat for two person in a double room facility £500/=

Residential Retreats: Can be booked at anytime of the year according to the availability of our accommodation facility. Cost per person per night is £100/= and to book more than one day is £100 each. Three Days Retreat is £300/= per person single room. Three Days Retreat for two people with double room famcility £500/= This is a very basic accommodation with comfortable facilities to practice meditation in the monastic environments.